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Natural Remedies for Menopause Symptoms
Background Menopause, often referred to as the change of life, can be a trying time in a woman’s life. Mood swings, hot flashes, weight gain … not pleasant! However there is help at hand. The...
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Black Cohosh Benefits for Menopause
Background Black cohosh has been used for more than two centuries, mainly due to its numerous benefits for menopause symptoms. It is known to relieve both menstrual cramps and menopausal symptoms such...
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Matcha Green Tea Powder Benefits – You’ll Be Surprised!
Green Tea Is Good For You You probably already know that green tea provides numerous health benefits. It is believed to reduce excess levels of inflammation, help to relieve stress and to support a...
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Wondering About the Best Antioxidant Supplements? Try These …
Firstly, is it even necessary to consider taking antioxidant supplements? Before we can answer this question, let’s take a look at what antioxidants are and their role in the body. You may have heard...
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Natural Remedies for an Enlarged Prostate – Banish BPH Naturally!
The condition of an enlarged prostate is exceedingly common in middle aged and older men. Whilst there are various medical treatments available, you can find natural remedies for an enlarged prostate...
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Saw Palmetto – Benefits for Men And Women
Saw Palmetto has been known as “the old man’s friend” in reference to its effect on the prostate. However, often overlooked is the fact that saw palmetto is also useful for certain conditions suffered...
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What Is Turmeric Good For? The Medical Benefits of Turmeric Explained.
Turmeric. Such a common spice. You’ll find it in just about every kitchen and almost definitely in every supermarket. Makes one tend to take it somewhat for granted, but that would be a mistake. So...
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Natural Treatments for Type 2 Diabetes? Yes, They Do Exist!
More than 24 million Americans currently suffer from type 2 diabetes, and that number is increasing. In fact, diabetes is now three times more prevalent than it was just a generation ago. So it’s...
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Natural Antibiotics for Infections
Are you looking for a natural antibiotic or antifungal? If so, you’ll be interested to know that there are a number of effective, proven natural antibiotics for infections. Why Avoid Conventional...
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The Pros and Cons of Natural Herbal Supplements
It’s important to be aware of both sides of the story before embarking on a course of treatment, regardless of whether the treatment is considered natural or pharmaceutical. In this post I will be...
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